Worry Less, Influence More

Do you worry too much? Do you wonder how to stop worrying, or at least worry less? Let’s take a look at the purpose of worry and a useful strategy for feeling more influential over your circumstances. “Don’t worry about the future; or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubblegum.” Line from ‘Everybody’s Free (to Wear Sunscreen)’ by Baz Luhrmann One of the more enlightening ‘a-ha’ moments I’ve had […]

Self Love – 3 Ways To Love Yourself More (Podcast)

As Whitney sang, “Learning to love yourself is the greatest love off all”. But what makes self-love so vital in life? And why is it often so hard to do? This episode of Life Happens LIVE Paul sheds light on these questions and gives you a practical exercise to nurture the most important relationship you have in your life – the one you have with yourself. You’ll learn: How your relationship with yourself influences every aspect of your life. Why […]

Self-Love: 3 Ways To Love Yourself More

Whitney Houston sang, “Learning to love yourself is the greatest love of all.” But why is self-love so important? And why is it the hardest kind of love to master? “Loving yourself…does not mean being self-absorbed or narcissistic, or disregarding others. Rather it means welcoming yourself as the most honored guest in your own heart, a guest worthy of respect, a lovable companion.” – Margo Anand Imagine that you and I are standing face to face and I proudly tell […]

Living With Purpose Interview – Colin Hiles aka ‘The Midlife Maverick’

My special guest for today’s ‘Living With Purpose’ interview is Colin Hiles, aka The Midlife Maverick’. Prepare to be inspired by his story! Someone once said’ “It turns out that happiness is about sacrifice. You have to sacrifice what isn’t important for what is.” Colin is a shining example of someone who has taken courageous steps to overcome fear, make difficult decisions and risk everything in honour of living with purpose. In this interview he generously shares his experience, insight and […]

Relationships Are An Inside Job

I received an email this week from one of my lovely Australian subscribers in response to a “Life Happens LIVE” podcast episode called “Opening Up To New Thinking”. She told me how it had given her new insight about the way we experience our thinking and, in particular, a new understanding of how we experience other people. Inspired by this feedback, today I want to expand a little on the tangible difference we can all make to our own lives […]

Feeling Lost: How To Get Back Home

It is easy for us to occasionally bump up against the experience of feeling lost in life. In this video I’ll share with you a personal encounter with feeling lost and a useful exercise for finding your way back home again. Transcript of video Hi, this is Paul from Life-Happens.co.uk. Welcome to the video blog. The topic for today is the joy of feeling lost. And it’s been inspired by an experience that I had earlier this week that I wanted […]