Self Love – 3 Ways To Love Yourself More (Podcast)

As Whitney sang, “Learning to love yourself is the greatest love off all”. But what makes self-love so vital in life? And why is it often so hard to do? This episode of Life Happens LIVE Paul sheds light on these questions and gives you a practical exercise to nurture the most important relationship you have in your life – the one you have with yourself. You’ll learn: How your relationship with yourself influences every aspect of your life. Why […]

Self-Love: 3 Ways To Love Yourself More

Whitney Houston sang, “Learning to love yourself is the greatest love of all.” But why is self-love so important? And why is it the hardest kind of love to master? “Loving yourself…does not mean being self-absorbed or narcissistic, or disregarding others. Rather it means welcoming yourself as the most honored guest in your own heart, a guest worthy of respect, a lovable companion.” – Margo Anand Imagine that you and I are standing face to face and I proudly tell […]

ARTICLE: The Important 40% Of Happiness

“Action may not always bring happiness, but there is no happiness without action.” – Benjamin Disraeli I believe we are living in very exciting times when it comes to our understanding of what makes us truly happy in the long term. Up until relatively recently (well, about 10 years ago actually) the general perception of the personal development and self-growth movement was pretty much split down the middle. One half of the camp embraced the theory that “we are what […]

ARTICLE: Questions That Move You Forward

“To be on a quest is nothing more or less than to become an asker of questions.” – Sam Keen I think we all get that questions are a really powerful communication tool when we?re dealing with others, but the impact of the questions we ask ourselves usually gets overlooked, and often this can be the cause of many unnecessary difficulties in our lives. Every moment of every day we are shaping our own experience of life through our perceptual […]

ARTICLE: How Do You Do Happiness

In one of my personal development workshops I get my students to close their eyes and imagine, in vivid detail, one of their happiest memories, and to fully re-living it in that moment. It is amazing to witness the instant transformation in their facial expressions and body language as their nervous systems kick back into happy mode. I then ask them what actually changed in the outside world while they were doing that. Of course the answer is nothing, but […]