Self Love – 3 Ways To Love Yourself More (Podcast)

As Whitney sang, “Learning to love yourself is the greatest love off all”. But what makes self-love so vital in life? And why is it often so hard to do? This episode of Life Happens LIVE Paul sheds light on these questions and gives you a practical exercise to nurture the most important relationship you have in your life – the one you have with yourself. You’ll learn: How your relationship with yourself influences every aspect of your life. Why […]

ARTICLE: Writing Yourself Happy

“Writing is an exploration. You start from nothing and learn as you go.” – E. L. Doctorow I have written and spoken many times about strategies for creating authentic happiness, and the recurring theme has always been “Happiness is not something you can pursue; it is who you are”. Experiencing the kind of lasting happiness that can maximise your overall satisfaction with life is less about accumulating and more about acknowledging and allowing; to make a genuine connection with that […]