Self Love – 3 Ways To Love Yourself More (Podcast)

As Whitney sang, “Learning to love yourself is the greatest love off all”. But what makes self-love so vital in life? And why is it often so hard to do? This episode of Life Happens LIVE Paul sheds light on these questions and gives you a practical exercise to nurture the most important relationship you have in your life – the one you have with yourself. You’ll learn: How your relationship with yourself influences every aspect of your life. Why […]

Enlightenment, Meditation and Other Good Stuff (Podcast)

It was recently interviewed on Shoreditch radio by a good friend, Edward Nelson, about my journey into the personal growth world and, more specifically, what it has taught me about living a purpose centred life. I was honoured to have been asked to be a guest and it was an experience that I enjoyed immensely. This was my first radio interview and I was a little nervous, but delighted to get to talk about my story and the impact it […]

Being Amazed: What’s Your Threshold?

In a world where the rate of technological advancement and scientific discovery is speeding up, it seems that our threshold for being amazed is getting higher and higher. “When it’s over, I want to say: all my life I was a bride married to amazement. I was the bridegroom, taking the world into my arms.”  ~ Mary Oliver If you could go back in time to 1990 and tell your younger self that in less than 20 years you’ll have this […]

Living With Purpose Interview – Colin Hiles aka ‘The Midlife Maverick’

My special guest for today’s ‘Living With Purpose’ interview is Colin Hiles, aka The Midlife Maverick’. Prepare to be inspired by his story! Someone once said’ “It turns out that happiness is about sacrifice. You have to sacrifice what isn’t important for what is.” Colin is a shining example of someone who has taken courageous steps to overcome fear, make difficult decisions and risk everything in honour of living with purpose. In this interview he generously shares his experience, insight and […]

Living With Purpose Interview – Michael Teape

Welcome to the premier video of the ‘Living With Purpose’ interview series! When exploring what our own unique purpose in the world is we are often inspired by other people’s stories. This series of interviews is intended to showcase the journeys of courageous individuals who have committed themselves to answering their calling and who are now living and working true to their purpose. Through listening to these conversations my deepest wish is that you will resonate with some the philosophies […]

Overcoming Resistance and Following Your Inspiration

Most of us have two lives. The life we live, and the unlived life within us. Between the two, stands Resistance. ~ Steven Pressfield (Author – The War of Art) Imagine what your life would be like if you had followed through on every inspired idea you have ever had. I don’t mean those half-baked ideas like proposing a naked office day or taking a chainsaw to the roof of your car because you can’t quite afford that convertible yet! […]