Self Love – 3 Ways To Love Yourself More (Podcast)

As Whitney sang, “Learning to love yourself is the greatest love off all”. But what makes self-love so vital in life? And why is it often so hard to do? This episode of Life Happens LIVE Paul sheds light on these questions and gives you a practical exercise to nurture the most important relationship you have in your life – the one you have with yourself. You’ll learn: How your relationship with yourself influences every aspect of your life. Why […]

Self-Love: 3 Ways To Love Yourself More

Whitney Houston sang, “Learning to love yourself is the greatest love of all.” But why is self-love so important? And why is it the hardest kind of love to master? “Loving yourself…does not mean being self-absorbed or narcissistic, or disregarding others. Rather it means welcoming yourself as the most honored guest in your own heart, a guest worthy of respect, a lovable companion.” – Margo Anand Imagine that you and I are standing face to face and I proudly tell […]

ARTICLE: Just Letting Go

“In the end these things matter most: How well did you love? How fully did you love? How deeply did you learn to let go?” – The Buddha Isn’t it funny how it is possible to think back to a younger version of you and feel as though that was a completely different person? You might remember some of the thoughts or opinions you used to vigorously uphold that are polar opposites of what you believe in now. Perhaps this […]

ARTICLE: Emotional Bank Accounts

“A real friend is one who walks in when the rest of the world walks out.” – Walter Winchell For most us the ability to live a wonderful life is dramatically enhanced when we can get the balance right in several important areas. * We want to do work that is meaningful and satisfying (contribution and reward) * We want to have fun and take part in activities that interest us (recreation and adventure) * We want to live comfortably […]

ARTICLE: The Freedom Formula

“Everything can be taken from a man but one thing; the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way” Victor Frankl One of the things I love most about coaching others is when they really get that creating more of what they want in their lives doesn’t have to be complicated. Nine times out of ten those light bulb moments follow on from a simple realisation that […]