Self Love – 3 Ways To Love Yourself More (Podcast)

As Whitney sang, “Learning to love yourself is the greatest love off all”. But what makes self-love so vital in life? And why is it often so hard to do? This episode of Life Happens LIVE Paul sheds light on these questions and gives you a practical exercise to nurture the most important relationship you have in your life – the one you have with yourself. You’ll learn: How your relationship with yourself influences every aspect of your life. Why […]

Enlightenment, Meditation and Other Good Stuff (Podcast)

It was recently interviewed on Shoreditch radio by a good friend, Edward Nelson, about my journey into the personal growth world and, more specifically, what it has taught me about living a purpose centred life. I was honoured to have been asked to be a guest and it was an experience that I enjoyed immensely. This was my first radio interview and I was a little nervous, but delighted to get to talk about my story and the impact it […]

Relationships Are An Inside Job

I received an email this week from one of my lovely Australian subscribers in response to a “Life Happens LIVE” podcast episode called “Opening Up To New Thinking”. She told me how it had given her new insight about the way we experience our thinking and, in particular, a new understanding of how we experience other people. Inspired by this feedback, today I want to expand a little on the tangible difference we can all make to our own lives […]

Feeling Lost: How To Get Back Home

It is easy for us to occasionally bump up against the experience of feeling lost in life. In this video I’ll share with you a personal encounter with feeling lost and a useful exercise for finding your way back home again. Transcript of video Hi, this is Paul from Life-Happens.co.uk. Welcome to the video blog. The topic for today is the joy of feeling lost. And it’s been inspired by an experience that I had earlier this week that I wanted […]

PODCAST #30: Getting Out Of Your Own Way

In this episode Paul talks about why it is that we often resist our own success and what we can do to let inspiration be more of a guiding force in our lives. The secret is in the equation F = I – R !!!

Unconditioned Self – Discover Your True Identity

“Everyone in this world shares the same innate source of wisdom, but it is hidden by the tangle of our own misguided thoughts.” – Sydney Banks Beyond your ego there is an unconditioned self that is your true identity. One of the coolest things about Transformative Coaching is that it encourages us peek behind the façade of our own story telling. That is, when we are willing loosen our grip a little and stop holding on so tightly to the […]