Worry Less, Influence More

Do you worry too much? Do you wonder how to stop worrying, or at least worry less? Let’s take a look at the purpose of worry and a useful strategy for feeling more influential over your circumstances. “Don’t worry about the future; or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubblegum.” Line from ‘Everybody’s Free (to Wear Sunscreen)’ by Baz Luhrmann One of the more enlightening ‘a-ha’ moments I’ve had […]

Living With Purpose Interview – Colin Hiles aka ‘The Midlife Maverick’

My special guest for today’s ‘Living With Purpose’ interview is Colin Hiles, aka The Midlife Maverick’. Prepare to be inspired by his story! Someone once said’ “It turns out that happiness is about sacrifice. You have to sacrifice what isn’t important for what is.” Colin is a shining example of someone who has taken courageous steps to overcome fear, make difficult decisions and risk everything in honour of living with purpose. In this interview he generously shares his experience, insight and […]

ARTICLE: Radical Self-Honesty (Unconscious Commitments)

“It is discouraging to think how many people are shocked by honesty and how few by deceit.” – Noel Coward The inspiration for this tip came after I had the great fortune to find out about the work of Gay and Kathlyn Hendricks. Together they run The Hendricks Institute, a hugely successful learning center that teaches core skills for conscious living. Whilst much of the work they do is based around strengthening relationships, the area that I was particularly struck with is […]