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How To Stay Positive In Challenging Times

The way we think and feel moment by moment has a huge influence over the results we experience. Use this simple, easy to remember strategy to keep feeling at your best when you need it most. I am very excited to bring you the first in a brand new video series: “The Life Happens Little Lessons”. These are short, snappy personal growth and development tips and insights to keep you firmly on the path of success and happiness. In today’s […]

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how to love yourself

Self Love – 3 Ways To Love Yourself More (Podcast)

As Whitney sang, “Learning to love yourself is the greatest love off all”. But what makes self-love so vital in life? And why is it often so hard to do? This episode of Life Happens LIVE Paul sheds light on these questions and gives you a practical exercise to nurture the most important relationship you have in your life – the one you have with yourself. You’ll learn: How your relationship with yourself influences every aspect of your life. Why […]

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Colin Hiles

Living With Purpose Interview – Colin Hiles aka ‘The Midlife Maverick’

My special guest for today’s ‘Living With Purpose’ interview is Colin Hiles, aka The Midlife Maverick’. Prepare to be inspired by his story! Someone once said’ “It turns out that happiness is about sacrifice. You have to sacrifice what isn’t important for what is.” Colin is a shining example of someone who has taken courageous steps to overcome fear, make difficult decisions and risk everything in honour of living with purpose. In this interview he generously shares his experience, insight and […]

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“Envy is the art of counting the other fellow’s blessings instead of your own.” – Harold Coffin Living in London I get to travel on public transport A LOT, and for someone in my line of work that provides a fabulous opportunity to observe the quirkiness of human nature in action. It is never my intention to deliberately earwig on other people’s conversations, but sometimes when you’re on a packed tube (with a stray armpit in your face) it is […]

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If the definition of insanity is doing the same thing over and over again while expecting a different result, then the definition of clarity is to keep experimenting. In this episode Paul talks about how science and personal development can work beautifully together to create the life you want.

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science

“The definition of insanity is doing the same thing over and over again expecting a different result.” – Albert Einstein Over the years it has become apparent to me that for many people on a journey of personal development or spiritual path, the subject of science often doesn’t sit very well. It is as if taking a scientific approach to living in the world somehow devalues the ‘art’ of living and finding true fulfillment. Perhaps this is due to the association […]

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writing

“Writing is an exploration. You start from nothing and learn as you go.” – E. L. Doctorow I have written and spoken many times about strategies for creating authentic happiness, and the recurring theme has always been “Happiness is not something you can pursue; it is who you are”. Experiencing the kind of lasting happiness that can maximise your overall satisfaction with life is less about accumulating and more about acknowledging and allowing; to make a genuine connection with that […]

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