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How To Stay Positive In Challenging Times

The way we think and feel moment by moment has a huge influence over the results we experience. Use this simple, easy to remember strategy to keep feeling at your best when you need it most. I am very excited to bring you the first in a brand new video series: “The Life Happens Little Lessons”. These are short, snappy personal growth and development tips and insights to keep you firmly on the path of success and happiness. In today’s […]

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how to love yourself

Self Love – 3 Ways To Love Yourself More (Podcast)

As Whitney sang, “Learning to love yourself is the greatest love off all”. But what makes self-love so vital in life? And why is it often so hard to do? This episode of Life Happens LIVE Paul sheds light on these questions and gives you a practical exercise to nurture the most important relationship you have in your life – the one you have with yourself. You’ll learn: How your relationship with yourself influences every aspect of your life. Why […]

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Colin Hiles

Living With Purpose Interview – Colin Hiles aka ‘The Midlife Maverick’

My special guest for today’s ‘Living With Purpose’ interview is Colin Hiles, aka The Midlife Maverick’. Prepare to be inspired by his story! Someone once said’ “It turns out that happiness is about sacrifice. You have to sacrifice what isn’t important for what is.” Colin is a shining example of someone who has taken courageous steps to overcome fear, make difficult decisions and risk everything in honour of living with purpose. In this interview he generously shares his experience, insight and […]

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letting go

“In the end these things matter most: How well did you love? How fully did you love? How deeply did you learn to let go?” – The Buddha Isn’t it funny how it is possible to think back to a younger version of you and feel as though that was a completely different person? You might remember some of the thoughts or opinions you used to vigorously uphold that are polar opposites of what you believe in now. Perhaps this […]

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emotional bank account

“A real friend is one who walks in when the rest of the world walks out.” – Walter Winchell For most us the ability to live a wonderful life is dramatically enhanced when we can get the balance right in several important areas. * We want to do work that is meaningful and satisfying (contribution and reward) * We want to have fun and take part in activities that interest us (recreation and adventure) * We want to live comfortably […]

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living a life of purpose

“Don’t ask what the world needs. Ask what makes you come alive; because what the world needs is people who have come alive.” – Howard Thurman I’ve always known that living a life of purpose feels good but I often wondered about what is the purpose of having a purpose! After years of honing my definition, here is my take on what it is all about. If you have been receiving my coaching tips for a while you may remember […]

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It is a common human trait to sometimes feel a bit uneasy about other people’s success. In this episode Paul shares a principle that can move you away from your own feelings of lack and towards a mentality of abundance and prosperity.

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