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How To Stay Positive In Challenging Times

The way we think and feel moment by moment has a huge influence over the results we experience. Use this simple, easy to remember strategy to keep feeling at your best when you need it most. I am very excited to bring you the first in a brand new video series: “The Life Happens Little Lessons”. These are short, snappy personal growth and development tips and insights to keep you firmly on the path of success and happiness. In today’s […]

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how to love yourself

Self Love – 3 Ways To Love Yourself More (Podcast)

As Whitney sang, “Learning to love yourself is the greatest love off all”. But what makes self-love so vital in life? And why is it often so hard to do? This episode of Life Happens LIVE Paul sheds light on these questions and gives you a practical exercise to nurture the most important relationship you have in your life – the one you have with yourself. You’ll learn: How your relationship with yourself influences every aspect of your life. Why […]

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Colin Hiles

Living With Purpose Interview – Colin Hiles aka ‘The Midlife Maverick’

My special guest for today’s ‘Living With Purpose’ interview is Colin Hiles, aka The Midlife Maverick’. Prepare to be inspired by his story! Someone once said’ “It turns out that happiness is about sacrifice. You have to sacrifice what isn’t important for what is.” Colin is a shining example of someone who has taken courageous steps to overcome fear, make difficult decisions and risk everything in honour of living with purpose. In this interview he generously shares his experience, insight and […]

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Have you ever noticed how babies don’t need therapy? In this episode Paul explains how the wellbeing you were born with never leaves you, even though it can often feel like it does. He provides some powerful questions to identify where you may have been making other people the custodians of your happiness.

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happy

“Happiness is a butterfly which, when pursued, is always beyond our grasp, but which, if you sit down quietly, may alight upon you.” – Nathaniel Hawthorne, 1804-1864 A concept I often hear from people who are struggling to connect to a greater sense of happiness in their lives, is that they believe they would be much happier if it weren’t for the actions and attitudes of other people. This covers a multitude of sins. For some it is the frustration of other […]

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The starting point for any journey can only ever be where you are right now. In this episode Paul talks about why it is often our thoughts about our current reality that prevent us from accomplishing the things we really want out of life, and also what we can do to free up our potential for success and happiness.

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beginning

“Don’t let a mad world tell you that success is anything other than a successful present moment.” – Eckhart Tolle When I moved to London several years ago I didn’t really know the place at all. I’d visited a few times with my family for the odd touristy day out but still didn’t know my way around. So when it came to living and working here I knew I had quite a bit of learning to do. I remember one […]

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