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How To Stay Positive In Challenging Times

The way we think and feel moment by moment has a huge influence over the results we experience. Use this simple, easy to remember strategy to keep feeling at your best when you need it most. I am very excited to bring you the first in a brand new video series: “The Life Happens Little Lessons”. These are short, snappy personal growth and development tips and insights to keep you firmly on the path of success and happiness. In today’s […]

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how to love yourself

Self Love – 3 Ways To Love Yourself More (Podcast)

As Whitney sang, “Learning to love yourself is the greatest love off all”. But what makes self-love so vital in life? And why is it often so hard to do? This episode of Life Happens LIVE Paul sheds light on these questions and gives you a practical exercise to nurture the most important relationship you have in your life – the one you have with yourself. You’ll learn: How your relationship with yourself influences every aspect of your life. Why […]

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Colin Hiles

Living With Purpose Interview – Colin Hiles aka ‘The Midlife Maverick’

My special guest for today’s ‘Living With Purpose’ interview is Colin Hiles, aka The Midlife Maverick’. Prepare to be inspired by his story! Someone once said’ “It turns out that happiness is about sacrifice. You have to sacrifice what isn’t important for what is.” Colin is a shining example of someone who has taken courageous steps to overcome fear, make difficult decisions and risk everything in honour of living with purpose. In this interview he generously shares his experience, insight and […]

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Much of the stress and confusion we can feel in our lives comes from our thoughts about the past and future; but what if the past and future aren’t all they appear to be?!?!? In this episode Paul explains a new way of thinking about the present moment that may just get your head spinning (in a good way!!)

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truth

“It is discouraging to think how many people are shocked by honesty and how few by deceit.” – Noel Coward The inspiration for this tip came after I had the great fortune to find out about the work of Gay and Kathlyn Hendricks. Together they run The Hendricks Institute, a hugely successful learning center that teaches core skills for conscious living. Whilst much of the work they do is based around strengthening relationships, the area that I was particularly struck with is […]

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Have you ever felt that YOU can sometimes get in the way of your wn success? In this episode Paul describes how we can often make unconscious commitments that conflict with the outcomes we consciously tell ourselves we really want. But don’t despair! He also walks you through a really effective process for re-aligning your thoughts and actions to get you back on the right track.

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question

“To be on a quest is nothing more or less than to become an asker of questions.” – Sam Keen I think we all get that questions are a really powerful communication tool when we?re dealing with others, but the impact of the questions we ask ourselves usually gets overlooked, and often this can be the cause of many unnecessary difficulties in our lives. Every moment of every day we are shaping our own experience of life through our perceptual […]

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