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How To Stay Positive In Challenging Times

The way we think and feel moment by moment has a huge influence over the results we experience. Use this simple, easy to remember strategy to keep feeling at your best when you need it most. I am very excited to bring you the first in a brand new video series: “The Life Happens Little Lessons”. These are short, snappy personal growth and development tips and insights to keep you firmly on the path of success and happiness. In today’s […]

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how to love yourself

Self Love – 3 Ways To Love Yourself More (Podcast)

As Whitney sang, “Learning to love yourself is the greatest love off all”. But what makes self-love so vital in life? And why is it often so hard to do? This episode of Life Happens LIVE Paul sheds light on these questions and gives you a practical exercise to nurture the most important relationship you have in your life – the one you have with yourself. You’ll learn: How your relationship with yourself influences every aspect of your life. Why […]

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Colin Hiles

Living With Purpose Interview – Colin Hiles aka ‘The Midlife Maverick’

My special guest for today’s ‘Living With Purpose’ interview is Colin Hiles, aka The Midlife Maverick’. Prepare to be inspired by his story! Someone once said’ “It turns out that happiness is about sacrifice. You have to sacrifice what isn’t important for what is.” Colin is a shining example of someone who has taken courageous steps to overcome fear, make difficult decisions and risk everything in honour of living with purpose. In this interview he generously shares his experience, insight and […]

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There is a lot to be said for “Feel the Fear and Do It Anyway”. But what if there was an easier, more effortless, kinder way of living fearlessly. In this episode Paul invites you to try out a different way of approaching the challenges in your life.

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fear

“Death is not the biggest fear we have; our biggest fear is taking the risk to be alive – the risk to be alive and express what we really are.” – Don Miguel Ruiz Wouldn’t it be wonderful have a fool proof strategy for getting unstuck and moving forward again whenever you find yourself in the grip of fear? I once had an almost obsessive desire to discover ‘the magic formula’ for overcoming fear in any situation. Not just so […]

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Do you find that you spend more time fighting fires than getting more of what you really want in your life? In this epsiode Paul talks about a way of prioritising your actions in order to achieve what is most important to you. Grab yourself a pen and some paper and prepare to start thinking about what you do in a new way.

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bad day

“Faith is the art of holding on to things your reason has once accepted in spite of your changing moods.” – C.S.Lewis A lot of personal development teachers and motivational guru’s like to drill home that the key to success is ‘State Management’, i.e. your ability to manipulate your physical and emotional being so that you are constantly aligned with success producing thoughts and actions. In fact, much of what I do in my own work involves helping people understand […]

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