how to love yourselfAs Whitney sang, “Learning to love yourself is the greatest love off all”. But what makes self-love so vital in life? And why is it often so hard to do?


This episode of Life Happens LIVE Paul sheds light on these questions and gives you a practical exercise to nurture the most important relationship you have in your life – the one you have with yourself.

You’ll learn:

  • How your relationship with yourself influences every aspect of your life.
  • Why we resist thinking more highly of ourselves and what that costs us.
  • 3 ways to strengthen your foundation of self-love.

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Radio-microphone-440x360It was recently interviewed on Shoreditch radio by a good friend, Edward Nelson, about my journey into the personal growth world and, more specifically, what it has taught me about living a purpose centred life.

I was honoured to have been asked to be a guest and it was an experience that I enjoyed immensely. This was my first radio interview and I was a little nervous, but delighted to get to talk about my story and the impact it has had on my life and work.

So this edition of Life Happens LIVE is a departure from the normal format. It is simply a conversation in which you will learn:

  • What diamonds, horse manure and nail polish have to do with the way we experience life
  • Why your inner wisdom is like a faint flute playing against the din of a big brass band
  • How to cultivate a space for listening to your authentic self
  • Why you are already an enlightened being
  • Why it took a personal crisis for me to embark on my own journey of self discovery

I would love to hear your comments, questions and feedback on the interview. If any of the topics we covered resonate with you, please drop a line in the comments section below.

In this episode Paul talks about why it is that we often resist our own success and what we can do to let inspiration be more of a guiding force in our lives. The secret is in the equation F = I – R !!!

The busier we are the more important is becomes for us to be mindful and present in our work. In this episode, Paul shares some easy strategies to get more done, in less time to a higher standard whilst feeling less stressed.

In this retake on a previous podcast topic Paul provides his updated thoughts on how your experience of life is like having a cinema inside your head. He also gives an explanation of “The 3 Principles” which are responsible for determining the quality of your perception of life.

Did you know that you carry two versions of yourself around with you all every day? One of them can prevent you from being everything you are true capable of being and the other provides a direct line to your true potential. In this episode, Paul explains what your true identity really is.