video-thumbnail

How To Stay Positive In Challenging Times

The way we think and feel moment by moment has a huge influence over the results we experience. Use this simple, easy to remember strategy to keep feeling at your best when you need it most. I am very excited to bring you the first in a brand new video series: “The Life Happens Little Lessons”. These are short, snappy personal growth and development tips and insights to keep you firmly on the path of success and happiness. In today’s […]

Read More
how to love yourself

Self Love – 3 Ways To Love Yourself More (Podcast)

As Whitney sang, “Learning to love yourself is the greatest love off all”. But what makes self-love so vital in life? And why is it often so hard to do? This episode of Life Happens LIVE Paul sheds light on these questions and gives you a practical exercise to nurture the most important relationship you have in your life – the one you have with yourself. You’ll learn: How your relationship with yourself influences every aspect of your life. Why […]

Read More
Colin Hiles

Living With Purpose Interview – Colin Hiles aka ‘The Midlife Maverick’

My special guest for today’s ‘Living With Purpose’ interview is Colin Hiles, aka The Midlife Maverick’. Prepare to be inspired by his story! Someone once said’ “It turns out that happiness is about sacrifice. You have to sacrifice what isn’t important for what is.” Colin is a shining example of someone who has taken courageous steps to overcome fear, make difficult decisions and risk everything in honour of living with purpose. In this interview he generously shares his experience, insight and […]

Read More
 Name
 Email
 
 

YouTube

Facebook

LinkedIn

Pick a topic

How to stop worrying

Do you worry too much? Do you wonder how to stop worrying, or at least worry less? Let’s take a look at the purpose of worry and a useful strategy for feeling more influential over your circumstances. “Don’t worry about the future; or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubblegum.” Line from ‘Everybody’s Free (to Wear Sunscreen)’ by Baz Luhrmann One of the more enlightening ‘a-ha’ moments I’ve had […]

Read More
Wonder of flight

In a world where the rate of technological advancement and scientific discovery is speeding up, it seems that our threshold for being amazed is getting higher and higher. “When it’s over, I want to say: all my life I was a bride married to amazement. I was the bridegroom, taking the world into my arms.”  ~ Mary Oliver If you could go back in time to 1990 and tell your younger self that in less than 20 years you’ll have this […]

Read More
Colin Hiles

My special guest for today’s ‘Living With Purpose’ interview is Colin Hiles, aka The Midlife Maverick’. Prepare to be inspired by his story! Someone once said’ “It turns out that happiness is about sacrifice. You have to sacrifice what isn’t important for what is.” Colin is a shining example of someone who has taken courageous steps to overcome fear, make difficult decisions and risk everything in honour of living with purpose. In this interview he generously shares his experience, insight and […]

Read More
Life Purpose

Thank you so much if you were able to complete the Life Purpose Survey I send out recently. I am delighted with the quality and quantity of the responses and the stories shared. While it would be impractical to share all of the individual responses here, I have analysed all of them collectively and have identified the common recurring themes. Below you can see the resulting themes for each of the survey questions listed in order of their popularity (most […]

Read More